Thanks Joe for the super awesome cookbook!
Pav bhaji, makes 8 servings
2 tbsp butter
Indian & Lebanese with Naan |
1 medium green bell pepper, diced
4 cloves garlic, chopped
4 medium tomatoes, chopped
1 cup potatoes, diced
1 whole head cauliflower florets, about 2 cups
2 carrots, chopped
1/2 cup thawed frozen peas
1/2 tsp turmeric (I didn't have any, but I intent to next time, so I used saffron and mustard powder and it was pretty good)
1 tbsp curry powder
Indian Pav bhaji |
1/4 cup fresh cilantro, chopped
Melt butter in large pan, cook onion and pepper until soft, add garlic and cook for a few minutes. Add tomatoes for 10 minutes and parboil the potatoes, cauliflower, carrots, and peas in a small amount of water at the same time. Drain vegetables and keep the water on the side. Add the vegetables to the tomato mixture with the spices in it. As the vegetables are cooking, add the parboil water a little at a time until a thick broth is in the pan. Serve with cilantro on top.
Lebanese Batata bil kizbara |
2 lbs potatoes, cubed
4 cloves garlic
1/2 tsp paprika
1/2 tsp coriander
1 tbsp toasted sesame seeds
4 tbsp cilantro
lemon wedges
oil salt
Parboil the potatoes until fork tender. Heat oil in a large frying pan and fry potato. Add garlic, paprika, coriander, sesame seeds, and 3 tbsp of the cilantro. Season with salt and serve with 1 tbsp cilantro and serve with lemon wedges.
Pav bhaji: ~120 calories per serving, recipe makes 6 servings
Batata bil kizbara: ~80 calories per serving, recipe makes 8 servings
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