Curry Cabbage and Chicken

And yet another curry. This one was inspired by the bag of chopped cabbage I received (thanks Efrat!) that day and I decided that I would try a recipe I had seen for Curry Cabbage but I would serve it with chicken and do it over egg noodles, to break up the cabbage feel and flavor a little. Overall, it was a great success and it is a recipe I would try again. I got the recipe for the cabbage from Cooking Light magazine, found on  MyRecipes.com. Of course, I tweaked the recipe a great deal, but that was my inspiration.

Curry Cabbage and Chicken over Egg Noodles

1 yellow onion, diced

1 package large cut egg noodles

1 tbsp minced ginger

8 cups Osem chicken consomme

2 minced garlic cloves

1 pound chicken breast, skinless boneless

1 shallot, diced

8 cups chopped green cabbage

2 tsp olive oil

1 tbsp whole grain mustard

I heated the oil in a large pan over medium heat. I added the shallots, onion, and garlic (super-finely chopped) and cooked until browned. I added the mustard and the curry and cooked for one minute, stirring constantly. I stirred in the cabbage and 1 cup of the chicken consomme, stirred and cooked to desired tenderness. 

While this was cooking about, I brought the rest of the chicken consomme to a boil and cooked the noodles in it. I heated another pan and placed small cut up pieces of chicken and let it cook in the pan. I added a bit of curry, mustard, and consomme (to keep it from drying out to quickly) to the chicken, and cooked it until it was finished.

I removed the noodles and placed them at the bottom of the plate, topped it with the cabbage, and finished it off with the chicken pieces. It was so tasty and the little whole grain mustard pieces were a delightfully spicy surprise each time I bit into one! It gave the whole dish a little needed crunch.

Curry Cabbage and Chicken over Egg Noodles ~340 calories per serving, recipe makes 6 servings

Vegetable Curry Pie

Having a pouch of curry powder in the house is resulting in a lot of curry based dishes. Another thing that greatly influenced my recent creation was an abundance of fresh vegetables in the house. I had some frozen pie crusts (quiche style) in the freezer, and I decided to go from there.

Please note that this recipe made 2 full pies. One was eaten and the other was frozen.

Vegetable Curry Pie
2 frozen pie crusts
3-4 golden potatoes
1 head cauliflower
1 sweet onion
3 garlic cloves
3-4 carrots
1 cup frozen peas
curry powder, to taste (I think I used about 1 tsp, I didn't measure it though)
1 tsp olive oil
5 bottles of coconut water
Cumin seed infused cheese (a light cheese, like gouda, but un-identified other than 'Cheese with Cumin')

In a large saucepan, bring the coconut water to a simmer. One at a time, giving each time to soften in the water, add the diced potatoes, chopped carrots, and chopped cauliflower. In another saucepan, brown the onion and garlic in the olive oil. Once they are browned, add the onions and garlic to the potato/cauliflower/carrot mix. Add the peas and the curry powder and allow to cook for about 10-15 minutes until nice and thick. While the vegetables are thickening, bake the pie crusts as suggested on the packaging (I did mine for 15 minutes) and then fill the pans with the vegetable mixture, top with shredded cheese and bake for 10-15 minutes, until the cheese is golden brown. Slice and serve!


Vegetable Curry Pie ~388 calories per serving, makes 8 servings in total, 4 servings in each pie.

Coconut Curry Fish with Rice Noodles over Lettuce

In the summer of 2011, my family and I went down to Emerald Isle, NC for a family vacation. On that trip, I had my first hush puppies and enjoyed some truly tasty fresh fish dishes. I had key lime pie that was to die for, and I made a long list of restaurants to visit next time we go. Well, the time is coming up soon when we  will be returning back to the beach and the biggest food item I am looking forward to most is having the opportunity to enjoy another taste of a dish I have been trying to recreate for the last year. I don't remember what the dish is actually called and I can't find the dish on their website (Oh, I sure hope it is still there!), but the name of the restaurant is California Roll Cafe. I have tried many variations of the dish, but I am getting to the point where I'm not sure what the original tasted like. Anyway, I will get it again and I will ask for tips. In the meantime, I think this version was one of the best I've made yet, so I will put it all out here now and I will make a second post that is more accurate to the actual recipe later on.


Coconut Curry Fish with Rice Noodles over Lettuce

Open a can of reduced fat coconut milk and soak a large piece of fish (hallibut works great, but so does any other white fish) for about 4-6 hours in the coconut milk. When you are ready to cook the fish, take it out of the fridge and add some fresh ground ginger, curry powder, salt & pepper and let simmer with the lid on for about 5 minutes. While it is cooking, julienne 1-2 carrots and add them to the fish, cover and simmer for about 5 more minutes. With one minute to go, add some chopped green onion so they just get soft. While all of this is happening, bring water with chicken broth (I use Osem Chicken Consomme) to a boil and add a package of rice noodles.

Take fresh lettuce, I prefer bibb because of the hearty texture and soft flavor, and create a bed with it. Place a nest of rice noodles on top of the lettuce. Place a piece of fish on top of the noodles and generously cover the dish with the coconut curry sauce used to cook the fish. I have tried it with sprouts as well, but I find it difficult to eat the whole package of sprouts before it goes bad.

Coconut Curry Fish with Rice Noodles over Lettuce ~209 calories per serving, recipe makes 4 servings.

Friday Night Dinner in March

Shabbat dinner was at our house this weekend and I wanted to make something seasonal and special. I made Moroccan-Style Tilapia with Cumin, Mango and Cilantro, Marinated Heirloom Tomato Salad with Herbs, Fall Vegetable and Orzo Casserole, and Brussels Sprout Gratin. I was in such a rush after school on Friday to get it all done that I didn't get to take any pictures. However, it was all so delicious that the next time I make it all, which I will, I can take pictures then.

Brussels Sprout Gratin
2 pints (1.5 lbs) Brussels sprouts, trimmed and halved
2 tbsp butter
3 tbsp flour
2 cups skim milk
salt and pepper
5 oz Gruyere cheese, grated (about 1 cup grated)

Preheat oven to 350*, boil sprouts in water until soft (7 minutes) and strain. While the sprouts are boiling, begin making the sauce. Melt butter and flour together in saucepan over medium heat. Cook, stir until smooth and bubbly (1 minute), slowly whisk in milk and cook until thick and creamy (3 minutes) and season with salt and pepper. Lay sprouts in a baking dish and pour the sauce over the sprouts, sprinkle with cheese, and bake for 15-20 minutes until top is golden brown and bubbly. Brussels Sprout Gratin ~125 calories per serving, recipe makes 6 servings.

This little dish was so delicious! It was my very first roux and I can't believe that it was so simple and that it turned out so well. It really did taste like potatoes gratin, but better because it was made with soft green Brussels sprouts. Also in the use of the Gruyere, it is a very smelly cheese when being freshly grated, but once it is in the mix, the sharp taste gets softens out and it really does add a little umph to the dish.

Moroccan-Style Tilapia with Cumin, Mango and Cilantro
4 tilapia filets
salt and pepper
2 tsp cumin
2 tsp coriander
1tsp olive oil
2 ripe mangoes
1/4 cup chopped cilantro

This recipe calls for a pan fry, but I popped it into the oven at 350* for about 15 minutes. Before I did that, I oiled the pan. To prepare the fish, I gave it a quick rinse with water, patted it down, and rubbed it with a salt/pepper/cumin/coriander mixture. I placed the fish on the pan and put it in the oven. While it cooked, I diced the mangoes and cilantro, mixed them together, and placed it in the fridge to chill. Top the tilapia with the mango salsa just before serving. ~200 calories per serving, recipe makes 4 servings.

This dish, much like most of my other dishes, was a little under-seasoned. I am still afraid, after all this cooking, to add more spices just because I don't know how they are going to turn out! However, even with that, the cool mango salsa on top was so refreshing against the spices of the fish, that it was a spot on recipe. I think the only thing that might have made it a little more delightful would be a little splash of fresh lime in the salsa.

Marinated Heirloom Salad with Herbs
5-6 Heirloom tomatoes, of varying colors
1/2 red onion, finely chopped
3 tbsp olive oil
2 tsp Due Vittorie Famiglia, balsamic vinegar (thanks Josh!!)
fresh ground salt and pepper
handful fresh parsley, chopped
10 large basil leaves, chopped

Largely dice the tomatoes, chop the onions, mix together in a large bowl. In another bowl, mix together the olive oil, vinegar, salt and pepper. Fold in the parsley and basil, chill until ready to serve. ~70 calories per serving, recipe makes 6 servings.

I do know that most people don't use heirloom tomatoes because they are more expensive, but they are very flavorful and don't have so many seeds inside to make the salad very soft. Heirloom also comes in red, orange, yellow, and green which makes the salad very colorful if you get a mixture of it all. I was so enjoying the fantastic taste of it all, but especially the vinegar. The Due Vittorie Famiglia website says about this vinegar: "In an elegant spherical cruet, it consists of a condiment with a round flavour, a velvety consistency and a unique clarity." Whatever that means, it is a sweet and savory flavor, thick and delicious!

Martha's Fall Vegetable and Orzo Casserole
I made Martha Stewart's recipe, just the way it was written. I decided not to copy the entire recipe here since it is fairly lengthy. ~226 calories per serving, makes about 12 servings as a side dish.

This recipe was so delicious, and it made a great side dish. I am sure that I would be able to make seasonal orzo casseroles that are based on this recipe an I am excited to try! This was even delicious as leftovers, topped with My Most Delicious Meatball ~200 calories per serving, recipe makes 4 servings. ~426 when served as a main dish together with one serving of the orzo and one serving of the turkey meatballs.

I enjoyed this recipe so much and it's a good thing because I have had at least one serving each day since Friday when I made it. The sage made me excited for my herb garden to start up this summer because I always have sage growing on the balcony!

Tikka Masala with Tofu and Halloumi Cheese

Tikka Masala with Tofu and Halloumi

I used Seeds of Change Tikka Masala Simmer Sauce as my shining star tonight at dinner. I had imagined using the sauce with pan fried tofu and halloumi cheese, served over a nest of rice noodles.

Tikka Masala with Tofu and Halloumi Cheese, serves 4 as a main course
8oz Rice Noodles (1 package)
1 full jar Seeds of Change Tikka Masala Simmer Sauce
14oz Extra Firm Tofu
1 package (9 slices in a solid block) Halloumi Cheese, cubed

Lightly fry the tofu in cubes. Add the cubed halloumi cheese for a minute to heat it up before adding the simmer sauce. While they are cooking, bring a pot of water to a boil and cook the rice noodles, drain, and build nests on the plate. Add the simmer sauce to the tofu and cheese, cover and simmer for 10 minutes. Serve on top of the bed of noodles.

The sauce had a nice sweet tomato flavor to it and a very mild heat, which is good for me. I think that I had a really good idea and I was really happy that it all worked out just as I had planned. It was my first time making something with halloumi cheese, as I have only every had it grilled in restaurants. At least I know I have had it, but honestly, I can't remember and I was a bit nervous opening the package as I didn't remember how it tasted.

I almost feel like a real chef who can come up with my own recipe ideas. Now, I just have to learn how to make my own Tikka Masala sauce. I can't imagine that it would be too difficult, but I just have to give it a try one day.

Tikka Masala with Tofu and Halloumi Cheese: ~600 calories per serving, recipe makes 4 servings as a main course with no other sides.

Trying Indian & Lebanese

I pulled out "The World of Street Food: Easy Quick Meals to Cook at Home" by Troth Wells today to plan what I was going to make for the week. I decided on two similarly flavored (I had hoped, and I was right) dishes and I served them both with naan. It was pav bhaji from India and batata bil kizbara from Lebanon. Basically, the pav was a cauliflower curry and the batata was potatoes with seasoning. I changed the recipes a little bit and I will write the recipe as I did it, not as the recipe was published.

 Thanks Joe for the super awesome cookbook!

Pav bhaji, makes 8 servings
2 tbsp butter

Indian & Lebanese with Naan

1 large yellow onion, diced
1 medium green bell pepper, diced
4 cloves garlic, chopped
4 medium tomatoes, chopped
1 cup potatoes, diced
1 whole head cauliflower florets, about 2 cups
2 carrots, chopped
1/2 cup thawed frozen peas
1/2 tsp turmeric (I didn't have any, but I intent to next time, so I used saffron and mustard powder and it was pretty good)
1 tbsp curry powder

Indian Pav bhaji

salt and pepper (about 1/2 tsp in total)
1/4 cup fresh cilantro, chopped

Melt butter in large pan, cook onion and pepper until soft, add garlic and cook for a few minutes. Add tomatoes for 10 minutes and parboil the potatoes, cauliflower, carrots, and peas in a small amount of water at the same time. Drain vegetables and keep the water on the side. Add the vegetables to the tomato mixture with the spices in it. As the vegetables are cooking, add the parboil water a little at a time until a thick broth is in the pan. Serve with cilantro on top.

Lebanese Batata bil kizbara

Batata bil kizbara (I doubled the amount of potatoes but not everything, but I see now that I should have), makes 6 servings
2 lbs potatoes, cubed
4 cloves garlic
1/2 tsp paprika
1/2 tsp coriander
1 tbsp toasted sesame seeds
4 tbsp cilantro
lemon wedges
oil salt

Parboil the potatoes until fork tender. Heat oil in a large frying pan and fry potato. Add garlic, paprika, coriander, sesame seeds, and 3 tbsp of the cilantro. Season with salt and serve with 1 tbsp cilantro and serve with lemon wedges.

Pav bhaji: ~120 calories per serving, recipe makes 6 servings
Batata bil kizbara: ~80 calories per serving, recipe makes 8 servings

Slow-Cooked Buttery Leeks

I'm still working on my Spanish cooking, and tonight was a success in creativity and recipe following. Like I mentioned before, Spanish food is not for a quick dinner. I was thinking about it today, and the Spanish people really do seem to be the slow cooked type. When we were in Barcelona for our honeymoon this summer, nothing was open before 11am and nothing closed before 3am. It seemed to be the type of place where people took their time to get the best flavor out of life, and I am noticing that in the food.

Buttery Leeks & Spanish Couscous

For dinner tonight, I made Puerros Cocidos, Slow-Cooked Buttery Leeks. They were so incredible that I literally felt like the leeks were filled with butter, which they almost were.

Cut the roots and green tops off leeks (the recipe called for 6 small leeks, but I used 3 large ones), and cut them into ~3 inch stalks. Sautée 1/3 cup of olive oil in a saucepan and lightly brown 4 sliced garlic cloves. Add 5 bay leaves and the leeks to the oil, laying them flat in the pan. Add 2/3 cups white wine (we used Riesling), 5 tbsp butter, enough warm water to almost cover the leeks, and a pinch of salt. Bring to a quick boil and then return to low heat and simmer covered for 45 minutes. Remove the leeks and then reduce the sauce.

Buttery Leeks & Spanish Couscous

In the meantime, I made some couscous with flavors inspired by the recipes I had read about. I toasted my Israeli couscous, which really gives the couscous a nice nutty taste to it. I added the water and simmered until cooked thoroughly. I added dried thyme, paprika, cumin, and smoked salt to the mix. I served the leeks on top of a pile of couscous and put some of the leek sauce on top. The words melt-in-your-mouth don't even describe how incredibly soft and buttery the leeks were.

Playing with Poached Eggs

Cheesy Grits with Poached Eggs

I was watching one of my favorite cooking shows, 5 Ingredient Fix with Claire Robinson. She has brunch episodes sometimes and I watched a recorded episode where she made deep fried poached eggs over heirloom tomatoes. They were breaded and then rolled in panko before being lightly deep fried and they looked so good. I will try them another day, but yesterday morning I went for a slight variation of one of our favorite weekend breakfasts. I made cheesy grits with a soft poached egg on top. It was quite the treat. Even though I don't know how to poach eggs in water and I use silicone poaching pods that you put in boiling water because I'm a cheater.

This afternoon as I was deciding what to make for dinner, I took out Rustica and started to make some decisions. One thing that I noticed is that Spanish home cooking is a slow process. Most recipes cook for 30 minutes to 90 minutes. I did let my short ingredient list rule fly out the window to try this recipe out. The recipe was called Sopa De Tomate Al Camino, Tomato and Cumin Soup. Here was the recipe (with my slight variations):

Spanish Tomato and Cumin Soup

Heat some olive oil in a large saucepan over medium heat. Add 1 red onion (diced) and a pinch of salt and cook until translucent. Add 1 chopped red pepper and 2 fine sliced garlic, turn heat to low, cover and cook for ~40 minutes. Stir in 2 lbs diced fresh tomatoes and 2 cups of water and simmer for 30 minutes. Add 2 tsp superfine sugar, 1/2 tsp of paprika and 1/2 tsp of cumin. The recipe called for smoked paprika and sea salt, but I could only find regular paprika so I used what I could and used my North Market Spices smoked salt instead. I think this gave me the desired flavor. I used about 1 tsp of the smoked salt. After the soup had cooked for a while, about 15 minutes, and ran the soup through a food processor. After returning the soup to the pan and heating to a simmer, I added the eggs. Crack the eggs in a bowl and slide them into the pan along the edges and the eggs poach in the soup, giving them a delicious consistency and flavor. Poach for about 3 minutes for runny eggs (just the way we like them!) and gently spoon the eggs into the bowls. Ladle in the soup and serve with toasted baguette slices. The whole thing was awesome, but breaking the poached eggs in the soup gave it such a fantastic eggy taste that just can't be beat! I also know that I need to get a hand immersion blender because pouring things into the food processor and then back into the pan is too much of a pain.

Spanish Inspired Broth

I know that the chefs all say not to be afraid of spices, but I am still a little afraid. Especially since I am still unfamiliar with most of the spices. The paprika was complete unfamiliar to me, never used it before in my life. The cumin is still slightly unfamiliar to me, I have only used it in one other recipe before and I under-spiced then too. One of these days I will be comfortable with spices and I won't under-spice. Cooking with salt is a new experience for me too since I don't tend to do it very much.

Spanish Inspired Tilapia

Also for dinner, I made a Spanish inspired tilapia. I took some flavors that I read about in my cookbook and made up this recipe:
Make a broth with 1/2 cup water, 2-3 bay leaves, 1/4 tsp paprika, 1/4 tsp smoked salt with garlic, sprinkle of garlic powder and onion powder. I cooked the tilapia in the broth for 5 or so minutes, until cooked through, flipping once.

Dinner was so good that Nathan couldn't stop telling me about it. He said I could charge for it ;)

North African Chickpea and Date Tagine

North African Chickpea & Date Tagine

I had made this recipe once before, but I had some kosher strip steak in the freezer and I wanted to use it. I took a recipe from The Vegetarian Times, a Chickpea and Date Tagine. A tagine is a sweet and savory dish, and this particular one comes from North Africa. The recipe, with my own variations, can be seen below:

North African Chickpea & Date Tagine

1 tbsp olive oil
1 large onion, diced (I used a medium sweet onion)
4 cloves garlic (I used 3 large cloves)
1 tsp each ground cumin, coriander, ginger (I used 1/2 tsp each)
1/2 tsp ground cinnamon (I used 1/4 tsp)
15 oz.can crushed tomatoes
15 oz. can chickpeas
1 cup whole wheat couscous
1 cup pitted dates, halved (I large chopped)
1/4 cup lemon juice (I used lime)
salt and pepper (to taste, I didn't use any)
1/4 cup chopped cilantro (I used more like a cup, because we love cilantro)

Cilantro and Lime

Cook onions until brown, cook 10 minutes. Add garlic, cumin, coriander, ginger, and cinnamon. Add tomatoes, chickpeas, 1/4 cups water, simmer 10 minutes. While the tagine is cooking, brown dry couscous in pan, add 1 3/4 cups water and bring to a boil, remove from heat, cover for 5 minutes, fluff to serve. Add dates, lemon juice, salt and pepper to tagine and serve with couscous, garnish with cilantro.

To serve, I put the couscous down first, followed by the meat (if using), spoon the tagine on top, and top it off with cilantro. The recipe says to garnish with cilantro, but I really pour it on top. I find that the fresh cilantro does something magical to the whole dish. It is also very good for you, and many claim that cilantro is helpful in removing heavy metals and other toxic agents from the body. Cilantro is also used as an anti-inflammatory for arthritis, for relief of stomach gas, to ward off urinary tract infections, reduce feelings of nausea, and to help stimulate the endocrine glands (which secrete hormones into the bloodstream). Cilantro has also been used to ease hormonal mood swings, reduce menstrual cramping, and is a source of iron and magnesium, which may be helpful in fighting anemia.

For the meat, I cooked it in a pan with olive oil, salt and pepper. While the meat was cooking, I pressed cilantro with fresh squeezed lime juice with a mortar and pestle. After the meat had been cooked medium rare, I added the cilantro lime mix and simmered it for a couple minutes.

I really found this to be a filling and delicious dish when we made it without the meat, but with the meat cooked in similar flavors, it really went with it. I was very happy with now the dish turned out, as was Nathan. The best part is that the leftovers will marry in the fridge overnight and be even better tomorrow.

Cookbook: The World of Street Food

For Hanukkah this year, our dear friend Joe got us the kind of gift that keeps on giving: a great cookbook. The book is "The World of Street Food: Easy Quick Meals to Cook at Home" by Troth Wells. Being the adventurous kind of cooks and foodies that we are, we are up to the challenge of bringing international street food into our home. The book includes recipes from Africa, Asia, Latin America & Caribbean, Middle East & North Africa. I can foresee that some recipes will require some sort of substitutions due to the fact that I don't know whether I'll be able to find cassava root, and other various items. I can't wait to try out the Indian pav bhaji (vegetables with bread) or the Colombian bandeja paisa (which appears to be a bean and beef hash).

When Nathan and I go out of town, we enjoy finding the places where the locals would eat and eat what the locals would eat. One of the best parts of leaving home is getting a taste of what other people call home. I know that whatever I make will not be anything like what the real people make. However, one day I hope to visit these areas of the world and have the real thing. In the meantime, I will do my best and enjoy whatever comes out of my kitchen.

Thanks Joe! A proper review will come along when I try some of these fabulous recipes!

Cookbook: Movida Rustica

One of the best parts of being a teacher is Barnes and Noble's teacher appreciation weeks. Teachers get 25% off books and 10% off CDs/DVDs for one week every once in a while. This weekend I decided to get a cookbook that I spotted and couldn't take my eyes off of. Movida Rustica is "A Return to Spanish Home Cooking" by Frank Camorra with tremendous pictures by Richard Cornish. More than the recipes, I was attracted to the pictures. They were just so fabulous, it inspired me to want to try sardines and anchovies. I am not sure which recipes to start with but I know one thing: I must have a Spanish Tapas party, and soon! With recipes like patitas panadera con setas (soft potatoes and onions with mushrooms thickened with egg), potaje de garbanzos con espinacas y bacalao (aromatic chickpea potage with spinach and salt cod), puerros cocidos (slow-cooked buttery leeks), and truita amb suc (spinach and white bean tortilla in sauce), how could my mouth not be watering?

As soon as I try out some recipes, a proper review will be in order.